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Catch up on the latest updates, events, and voices of others living with hemophilia.
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Say "No" by Saying "Yes" to Something Else

Say "No" by Saying "Yes" to Something Else

Saying "no" with grace and honesty can be challenging. Sometimes our fear of ending a conversation awkwardly or letting a friend or relative down can nudge us into saying "yes" to things that are difficult for us. When managing a chronic...
Posted 06/05/2019
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Putting Yourself First

Putting Yourself First

Have you ever put someone’s else’s needs ahead of your own? We all do it - we’re human, after all. There is a name for this generous tendency. Economists refer to this situation, when one person's well-being cannot be improved without making...
Posted 05/16/2019
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Are You Afraid to Say No?

Are You Afraid to Say No?

Yes. No. I mean – maybe? Well, okay. Have you ever wanted to be able to say "no" without feeling guilty? Without feeling you're letting someone down? Many of us struggle with disappointing anyone with a 'no.' At the same time, those two letters,...
Posted 05/01/2019
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Developing Self-Compassion: How to Show Yourself Some Love

Developing Self-Compassion: How to Show Yourself Some Love

By Len Canter, HealthDay ReporterFRIDAY, Feb. 8, 2019 (HealthDay News) -- A lot of importance is placed on developing self-esteem to create emotional well-being and to quiet the inner critic that causes people to doubt themselves. But even more...
Posted 03/18/2019
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'Bone Cement': A Non-Surgical Option for Painful Joints?

'Bone Cement': A Non-Surgical Option for Painful Joints?

By Dennis Thompson, HealthDay ReporterTHURSDAY, Jan. 11, 2018 (HealthDay News) -- Injecting a calcium-based cement into the bones of some people with knee or hip pain could help them avoid joint replacement surgery, Ohio State University doctors...
Posted 02/14/2019
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Physical Therapy Can Help Avoid Opioids When Joint Pain Strikes

Physical Therapy Can Help Avoid Opioids When Joint Pain Strikes

By Amy Norton, HealthDay ReporterFRIDAY, Dec. 14, 2018 (HealthDay News) -- People who get prompt physical therapy for pain in the knee, shoulder or lower back may have less need for opioid painkillers, new research suggests.The study, of nearly...
Posted 12/20/2018
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Periods and Hemophilia

Periods and Hemophilia

Hemophilia is complicated for women, who must deal with monthly bleeding from periods. People with hemophilia have blood that doesn't clot correctly, so any bleeding needs to be carefully managed. Many women find that their monthly cycles are...
Posted 12/14/2018
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Getting Your Medical Records Is Supposed To Be Easy

Getting Your Medical Records Is Supposed To Be Easy

By Robert Preidt, HealthDay ReporterFRIDAY, Oct. 5, 2018 (HealthDay News) -- U.S. patients face numerous roadblocks when trying to access their medical records at the nation's top hospitals, a new study finds.Federal law says patients must be...
Posted 11/29/2018
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What are you thankful for?

What are you thankful for?

As the year comes to a close, many of us at MyHemophiliaTeam are reflecting on the year and what we're thankful for. Living with hemophilia and other bleeding disorders isn't easy, but taking a moment to share gratitude with the community can help...
Posted 11/20/2018
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Another Gene Therapy Breakthrough Against Hemophilia

Another Gene Therapy Breakthrough Against Hemophilia

By E.J. Mundell, HealthDay ReporterSATURDAY, Dec. 9, 2017 (HealthDay News) -- Coming just days after reports of a gene therapy that pushed the bleeding disorder hemophilia B into remission, new research suggests the same could be true for adults...
Posted 10/30/2018
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