Physical Therapy | MyHemophiliaTeam

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Physical Therapy

A MyHemophiliaTeam Member

I do pilates 2-3 days a week. I also walk 3 days a week. I find this has helped keep the pain in my joints, and all around well-being more positive. My question is: Is this too much?

posted June 6, 2017
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2 replies
A MyHemophiliaTeam Member

If you enjoy it, you are not in pain and your levels are good I don't see why it would be too much. I think the stretching walking and strength training helps the joints and muscles

posted December 12, 2017
A MyHemophiliaTeam Member

I wonder if it is too much I don't know but if you find the answer please share it

posted June 12, 2017

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