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Physical Therapy
I do pilates 2-3 days a week. I also walk 3 days a week. I find this has helped keep the pain in my joints, and all around well-being more positive. My question is: Is this too much?
If you enjoy it, you are not in pain and your levels are good I don't see why it would be too much. I think the stretching walking and strength training helps the joints and muscles
I wonder if it is too much I don't know but if you find the answer please share it
My Knee Is Swelled I Have Taken Factor 8 Injection But Still 20% Swelling So May I Use Knee Cap Or Bandage For Swelling
مرحبا صار عندي نزيف حاد قبل 4اشهر وصار عندي تحسن لاكن المد مو كامل عندي باقي قليل ويصير مد كامل وعندي ورم قليل والعضلات ضعيفه من2018 اطيب لا
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