Does anyone else have issue with Insomnia with there disorder and if so how do you deal with it?
My daughter had a severe sleep disorder that was linked to VWD because of low ferritin. Has your ferritin level been checked? My daughter takes Requip (to help with restless limb movement) and also got her ferritin level back up with iron so sleeps better now.
Insomnia has been my bed fellow for many years. "Good sleep hygiene" is the first step! Please google that for more info. I use melatonin and benadryl as sleep aids. Also consider your diet...caffeine, liquids late at night, sugary foods, etc... warm baths, hot tea, white noise also help me.
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