Connect with others who understand.

sign up log in
About MyHemophiliaTeam

The Power of Letting Go of What You Can't Control

Posted on August 03, 2018

"The Power of Letting Go of What You Can't Control "Life is too short. I can't control everything in my life. Trying to is exhausting!!" - member of MyHemophiliaTeam

When first faced with a hemophilia diagnosis, a common fear is a lack of control over our health. How could our bodies betray us? How do we grab the reins back and fix the situation? Living with hemophilia forces us to recognize what we can and cannot control.

Members on MyHemophiliaTeam have various strategies for letting go of control and fear, including:

1) using guided imagery to visualize letting go
2) opening up and trusting others
3) organizing or cleaning the house
4) reaching out for support from other members on MyHemophiliaTeam


Have you had moments of letting go just when you needed it most? What helps you 'let go' of things out of your control? Share in the comments below or directly on MyHemophiliaTeam.com.

A MyHemophiliaTeam Member said:

Easy to be class in the hemophilia Team. In germany: es ist klasse im hemophilia Team zu sein. Ulli

posted about 1 month ago

hug

Recent articles

Article written by Kelly Crumrin Those of us living with pre-existing, chronic conditions such as...

Canceling Is Kindness: Keeping Safe From COVID-19 With Hemophilia

Article written by Kelly Crumrin Those of us living with pre-existing, chronic conditions such as...
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...

Setting Intentions for 2020 With Hemophilia

Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made...
This time of the year can be overwhelming with expectations around the holidays, and living with...

Practicing Gratitude With Hemophilia

This time of the year can be overwhelming with expectations around the holidays, and living with...
Living with or caring for someone with hemophilia may change your holidays, but you can still...

Enjoying the Holidays While Living With Hemophilia

Living with or caring for someone with hemophilia may change your holidays, but you can still...
We all respond differently to information about our health. After learning you or a loved one has...

You’ve Just Been Diagnosed With Hemophilia. Now What?

We all respond differently to information about our health. After learning you or a loved one has...
There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in...

How Good Boundaries Make Life With Hemophilia Easier

There is an old saying: “Good fences make good neighbors.” Having healthy boundaries in...
Thousands of members of MyHemophiliaTeam connect with one another and read each other's stories...

Four Books About Hemophilia You Should Read

Thousands of members of MyHemophiliaTeam connect with one another and read each other's stories...
Many members on MyHemophiliaTeam describe challenges in talking to their doctors about bleeding...

Talking to Doctors About Hemophilia Symptoms

Many members on MyHemophiliaTeam describe challenges in talking to their doctors about bleeding...
Living with a bleeding disorder sometimes means living with fear. MyHemophiliaTeam members...

Hemophilia and Living With Fear

Living with a bleeding disorder sometimes means living with fear. MyHemophiliaTeam members...
Living with hemophilia or caring for someone with a bleeding disorder can mean having limited...

Tap Into the Power of Directness: Use "I"

Living with hemophilia or caring for someone with a bleeding disorder can mean having limited...
MyHemophiliaTeam My hemophilia Team

Two Ways to Get Started with MyHemophiliaTeam

Become a Member

Connect with others who are living with hemophilia. Get members only access to emotional support, advice, treatment insights, and more.

sign up

Become a Subscriber

Get the latest articles about hemophilia sent to your inbox.

Not now, thanks

Privacy policy
MyHemophiliaTeam My hemophilia Team

Thank you for signing up.

close